You're not imagining it. Your hair is thinning and it's not your fault.

Most customers notice reduced shedding within the first 3 weeks. Visible thickness and density improvements are typically reported between months 2 and 3. Significant transformations fuller volume, regrowth in thinning areas are most common after 4 to 6 months of consistent daily use.

Unlike standard biotin supplements, MaryRuth's uses magnesium biotinate, a form of biotin that is 40× more soluble and absorbed more efficiently by the body. This means less excess biotin circulating in your system, which is what typically triggers breakouts. Most users report no acne. If you are sensitive, start with a smaller dose and increase gradually.

Most biotin supplements use D-biotin, a poorly absorbed form that your body largely flushes out. MaryRuth's contains Lustriva® — a clinically tested proprietary ingredient with a 40× more absorbable form of biotin, plus additional compounds shown to support thicker hair and smoother skin. It also delivers a full daily multivitamin in the same two tablespoons.

Many women with PCOS, Telogen Effluvium, post-partum shedding, and even alopecia have reported positive results. One community member with alopecia described it as the only product that ever worked for her after years of trying everything. Always consult your physician if you are managing a specific diagnosis or taking medication.

Hair grown from a well-nourished follicle does not disappear overnight. However, like any supplement, consistency delivers the best long-term results. Most women who subscribe monthly maintain their progress without interruption — and with our Subscribe & Save option, you never have to worry about running out.

We offer fast and reliable shipping. Orders typically arrive within 8–15 business days. You’ll receive a tracking number once your order is dispatched so you can follow it every step of the way.